What to wear for running in all weather conditions!

Running is stress-relieving and fun! And there are millions of people who go for a run every day. Whether running in a hot or cold weather, your performance is directly synonymous with the clothes you are wearing. Surprised? Then you should know this that your body temperature changes drastically when running. 

It is simple science! You are going to sweat and if the clothes you are sporting do not absorb the sweat, then you will feel hot, which can be frustrating and annoying. So the question still remains- what to wear when running? 

Concentrating on the different weather conditions, here is a list that states exactly what type of running clothes you are supposed to wear, keeping in mind that being in sync with trends is an absolute necessity. 

Now the most important question arrives here - what to wear for running.

When it is boiling outside!

As the temperature shoots high, running can be difficult! Breathability should be your first priority. So pick a sports bra and pair of shorts, both made of polyester as that will help the moisture evaporate faster. Synthetic materials also do not stick to your skin, thus not weighing you down and obstructing your performance. Make sure to wear the correct pair of shoes and a sock is a must for that will keep your feet moist free. Opt for lighter shades as they tend to deflect heat, which will keep you cool! 

When it is warm but comfortable! 

When the temperature hovers in a decent range, which is absolutely wonderful, wear mesh clothes when taking it on the streets. A light weight tank top and a pair of capris will do the trick. The clothes should allow ventilation as that will keep you from feeling like a boiled potato! The pair of capris will provide you support and offer full coverage. Again, it goes without saying that shoes and socks are important for your own comfort. 

Keep Running...................

When you can feel the chill! 

This can be listed as the perfect weather to go for a run! Apart from wearing your running shoes, a simple running t-shirt crafted from mesh and a pair of leggings made of nylon fabric is the best choice for this weather. The leggings will provide the ultimate coverage while keeping you from feeling cold. You can throw over a hoodie to regulate your temperature. All the apparels must, with much stress on that, be able to absorb moist and refrain you from feeling grossed out. 

Oh it’s freezing outside! 

Don't Panic. keep Moving.......

Winter can be really a difficult time to run. See the chilly winds can be too much to bear at times. A sweat nicking t-shirt paired with a long sleeve jacket and pants are technical and practical. The pants should be able to wick the moisture so that you don’t get chills when you run and sweat. Again, worth mentioning, a pair of running shoes and socks will keep your feet protected. 

Make sure to wear your clothes appropriately that complements the weather and your body. 

3 products for the lazy ladies planning to take up running in 2017!

A few years back, someone realised that running should be officially introduced as a part of fitness program. Reasons are very simple. It is fun, effective and allows you to actually be in touch with nature, like when you go for a run in the park! When running, you actually work up the entire body and boost up the metabolism which triggers weight loss. 

But what about the clothes which you are supposed to wear when running? Well, as the craze for fitness grows, the clothing involved with it is also developing. A number of trends related to fitness wears have been doing well for the last few seasons. Fashion biggies have left no opportunity to make them a phenomenon. While garments for specific fitness regimes are doing their rounds in the fashion circuit, running apparels has been scoring pretty fairly. With some subtle changes introduced in their basic designs or new products blazing the collection, here is a list of three apparels and tips on how to style them for an ultimate running experience every day.  

Forget skirts, say hello to the new sexy!

As the sweet, sweet winds of summer approach us and the temperature shoots high, we all become a bit more conscious about the clothes we wear on the street. If you are a stickler for a pair of shorts, then this is the perfect opportunity for you to shine over. There is something colloquially sexy about shorts. Yoga shorts are versatile and are actually quite practical for running. They offer medium compression and enough breathability to move around with ease. Whether in a single shade or in quirky patterns, a pair of shorts looks good on anyone and everyone!

The undisputed champion of activewear: Sports bra

Sports bras are classically designed to provide comfort. Still, there is a defiant quality in them which makes them one of the most stylish apparels in the block. They feature an array of shades which include bright hues of pink and orange to the conventional colours of black and grey. Some really unique patterns and textures also adorn them, lending them a classy finish. The use of good quality material to craft them ensures to keep you at ease even when things become extensive. 

Running shoes are strictly for running!

Just to notify, running shoes are meant for running. They are not meant for any other activity. Since, the pairs come with high slip resistance; they prevent accidental falls and slips. The inner sole of the shoes provides a cushion to your feet, protecting it from any kind of blow when running. From subtle colours like black to the metallic hues, there are a large number of options to choose from. these are designed to keep you at the top of your game. 

The story of white sneakers and why are they a footwear staple!

Down the memory lane

Originally known as ‘plimsoll’, sneakers were first introduced in 1870s. The pair resembled the Plimsoll line on a ship’s hull and was widely worn by vacationers for they were actually comfortable to walk in. gradually, they were introduced into sports as tennis players started wearing them on the courts. The surface grip of the sole was increased when they got incorporated in the uniforms of the British Army.

Their association with outdoor activities has been long. During the interwar period, they were sported by athletes in Olympics. Cut to the 1950s, the leisure activities increased and white sneakers were made a compulsory addition in the uniforms of school children. It was not only their comfort qualities that made them so popular, but their smart and nifty designs gave them a polished finish.

In the 21^st century, white sneakers are largely seen as a fashion piece. They are accepted by fashion enthusiasts all over the world as a great addition to the footwear collection. They have in fact reigned the runways and wardrobes for the last few seasons seeing their all-time career high in 2016. The trend of wearing all-white sneakers is not going anywhere anytime soon. Their attribute of being versatile is just a quality that none of us can ignore.

Celebrity inspiration

From Jessica Alba to Gigi Hadid, all of them have been sporting them on several occasions. Whether an airport look or a post-gym appearance, it seems like a pair of sneakers is unavoidable. Oscar winning actress Alicia Vikander teamed a pair with an evening gown only to look stunning. On the other hand, Kendall Jenner was seen sporting one with a pair of jeans and long overcoat. The list of celebrities wearing all-white sneakers is long enough. If you were looking for some inspiration to take out those pristine pair of white, you will not fall short of it.

How to style them: take some tips!

A pair of white sneakers is classically smart and provocatively stylish. So here is a list of how to style them to look like a winner.

• A white t-shirt dress combined with an oversized army jacket can be great to complement the pair of white sneakers. Minimal accessories are the key to look distinctive in this ensemble. A simple square sunglass and a modest pendant can be great pick for that weekly errand run.

• Yoga shorts in quirky prints and a solid tank top is undoubtedly the perfect combo for a rigorous workout session. A pair of white sneakers will only amplify the look. Not only will your feet be comfortable but all heads at your gym will surely turn. You can throw over a black textured bomber jacket to complete the approach.

• Denim overalls worn over a white long sleeved white t-shirt and white sneakers can be the perfect trio for a casual get together with friends. A baseball cap and retro sunglasses will give off some serious 90s vibe.

• If you thought that white sneakers are strictly casual, then reconsider your thought. They look extremely formal when worn with a pant suit. Go for darker shades to avoid looking too bland. Sunglasses and an oversized bag will amplify the official look and impress all your colleagues.

• When going for a party pick an all-black dress and team it with the pair of white sneakers. Slip into a sleek black leather jacket and put on some junk jewellery to stand out in the crowd. Red lips and smokey eyes will perfectly complement the ensemble.

It can thus be safely declared that all-white sneakers are surely timeless and deserve every bit of space in our shoe closet. With many retailers having assembled clothes and footwear, you will find sneakers to running bra to tops to pants. They all are priced reasonably and are definitely worth the splurge. 

The cozy style ideas to rock the running leggings in winter with confidence

Wearing the fitness leggings doesn’t mean you are perpetually going to the gym to workout, as with athleisure the definition of embracing the gym outfits has also changed. The comfiest bottoms i.e. the Running Leggings are loved by all the fashion forward women, and they are being embraced for the fantastic fusion of style and comfort they deliver. Available in a wide array of designs, styles, colors and cuts at the leading online stores, these leggings are the perfect addition to your winter style quotient. 

The winter is a season when not only you need to slip into a very dashing fashion statement but also feel warm, cozy and most importantly convenient in whatever you wear. The leggings are elastic and stretchy, and help the women to get the freedom of body movement when the temperature drops tremendously.

Here are some of the style ideas to rock them in chilling cold weather...

Plaid flannels never disappoint 

If you want the street smart look, then the plaid flannel shirts never disappoint. Tuck in the plaid flannel shirt into the high waist legging, and add the boots with statement neckpiece to add the bling. This can be your clothing style for the parties and other casual outings where looking smart is mandatory. The plus point is offered by warm and cozy flannel fabric.

Tough girl accents

Let your toughened look get a classy makeover with the leather moto jacket teamed with a simple tank top and the leggings. To this, you can add the edgy accessories like long pendant neckpiece with the slink bag, and flats. Let this be your look for the road trips or even while strutting in style at the airport while traveling this winter.

The dressy scenes??? Off to the social party from office and wondering what to wear? 

Go for the full sleeve knit dress with high neck, and accessorize this with a long necklace. This can be worn with the thin textured fitness leggings with the heels or stilettoes. Carry the box bag with this for the most contemporary stance.

The urban poise 

Get a very fashion forward haute couture style when you wear the yoga pants with the double breasted coat in bright red or blue color. Add the thing high boots and the blanket scarf when it is too cold outside. This is a very cutting edge look for the winters.  You can also replace this with an oversized sweater, and add the beanie cap for added sweetness and prep.